B!TCH FIT
B!tch Fit is a somatic dance rebellion for women, where we reclaim the raw emotion, sensuality, and wild aliveness we've dimmed to feel "enough" or hide our "too much."
B!tch Fit isn't the boss-bitch aggression of mainstream fitness - that hustle to appear strong, sexy, or validated.It's about channeling the fierce, unfiltered energy of 'bitch' to release the masculine armour - the over-responsibility, the dimming, and people-pleasing we've carried for too long.
Through movement, breath, and radical honesty together, we alchemise that force into authenticity, accountability, and sovereignty. The softening happens naturally as the result.The bitch clears the way.The bitch knows her worth.And when she rises, everything changes.
Cardigan, Wales
Tuesdays 10:30am
Radical Authenticity
Arrive exactly as you are — messy, loud, tender, real. No masks, no performance for approval; in this warm circle every feeling is held, seen, and celebrated without apology.
Sovereign Emergence
Through rigorous yet playful movement we alchemise armour and numbness — no softening to fit, only clearing the path. What blooms is spontaneous freedom, deep wisdom, overflowing love: the natural feminine flow that rises when the bitch knows her worth.
Unapologetic Flow
Move with raw sensuality, strength, and joyful release — booty-shaking rhythms, powerful pulses, no permission required. Breath and shared beat unlock what’s been held, inviting your body to remember its wild, unfiltered ease.